Sweet Chocolate Pudding Shake

Nutrition: 1 serving

Calories: 308

Protein: 29g

Carbs: 39g

Fats: 3.9

Nutritionix QR Code:

Ingredients: 1 serving

1 scoop chocolate protein powder
45g sugar free chocolate jello pudding
2/3 unsweetened almond milk
3/4 tsp xanthan gum
2 packets sweetener
2 tbsp Walden farms chocolate syrup
1 tbsp cocoa powder
Ice (to preference)

Steps:

  1. Add all ingredients to a blender. Blend for 1 minute on medium-high speed until there is a smooth consistency. Note that the more casein protein is used, the thicker the shake will be.
  2. Scrape sides of the blender and ensure all ingredients are blended. You may have to pulse the blender a few times depending on the consistency you want to achieve. You can always add more ice or water to get the consistency you desire.
  3. Pour shake out of the blender into a mug to consume immediately.