Nutrition: 1 serving
Calories: 369
Protein: 35
Carbs: 48g
Fats: 4g
Nutritionix QR Code:
Ingredients: 1 serving
1 scoop chocolate protein powder
45g sugar free jello pudding
2/3 cup unsweetened almond milk
3/4 tsp xanthan gum
2 packets sweetener
2 tbsp Walden farms chocolate syrup
1 tbsp cocoa powder
1/3 cup fat free Greek yogurt
Ice (to preference)
Steps:
- Add all ingredients to a blender. Blend for 1 minute on medium-high speed until there is a smooth consistency. Note that the more casein protein is used, the thicker the shake will be.
- Scrape sides of the blender and ensure all ingredients are blended. You may have to pulse the blender a few times depending on the consistency you want to achieve. You can always add more ice or water to get the consistency you desire.
- Pour shake out of the blender into a mug to consume immediately.