Greek Yogurt Chocolate Pudding Shake

Nutrition: 1 serving

Calories: 369

Protein: 35

Carbs: 48g

Fats: 4g

Nutritionix QR Code:

Ingredients: 1 serving

1 scoop chocolate protein powder
45g sugar free jello pudding
2/3 cup unsweetened almond milk
3/4 tsp xanthan gum
2 packets sweetener
2 tbsp Walden farms chocolate syrup
1 tbsp cocoa powder
1/3 cup fat free Greek yogurt
Ice (to preference)

Steps:

  1. Add all ingredients to a blender. Blend for 1 minute on medium-high speed until there is a smooth consistency. Note that the more casein protein is used, the thicker the shake will be.
  2. Scrape sides of the blender and ensure all ingredients are blended. You may have to pulse the blender a few times depending on the consistency you want to achieve. You can always add more ice or water to get the consistency you desire.
  3. Pour shake out of the blender into a mug to consume immediately.