Nutrition: 1 serving
Calories: 84
Protein: 10g
Carbs: 7.1g
Fats: 1.7g
Nutritionix QR Code:
Ingredients: 9 serving
2 cups fat free cottage cheese
4.5 cups unsweetened almond milk
2 scoops chocolate protein powder
1 package sugar free jello pudding
2 tbsp xanthan gum
10 packets sweetener
Steps:
- Add all ingredients to a blender. Blend for 3 minutes on medium-high speed until there is a smooth consistency. Note that the more casein protein is used, the thicker the pudding will be.
- Remove pudding from blender and transfer to an airtight refrigerator safe container. The pudding is ready to eat.