Cauliflower Mashed Potatoes

Nutrition: 1 serving

Calories: 141

Protein: 5.4g

Carbs: 31g

Fats: 0.4g

Nutritionix QR Code:

Ingredients: 8 servings

2lb potatoes
2lb cauliflower florets
1 cup fat free sour cream
3 tsp xanthan gum
2 tsp baking powder

Steps:

  1. Boil 4 quarts of water with salt over high heat. Once the water starts to boil, reduce heat to medium to bring the water to a simmer. Add the potatoes and leave in a pot until fully cooked through. Drain in a colander and add to blender.
  2. Separately, cook cauliflower in a boiling pot of water. Drain in a colander and add to blender.
  3. Add baking powder, spices, 1/2 cup fat-free sour cream, and guar gum to Ninja blender and pulse blend until smooth.
  4. Service with remaining fat-free sour cream and any preferred spices.